Social-emotional skills are needed to:
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empathize with others
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regulate emotions
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make decisions
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develop self-efficacy
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All competencies related to academic/career success & well-being
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Social-Emotional Wellness
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The Importance of Social-Emotional Wellness
Dr. Christine Abrahams
Counseling Supervisor K-12
Social-Emotional Learning
Collaborative for Academic, Social, and Emotional Learning (CASEL)
Self-Awareness
Being tuned into:
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emotions
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thoughts
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strengths
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limitations
Having a sense of:
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confidence
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optimism
Self-Management
Regulating :
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emotions
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thoughts
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behaviors
Managing:
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stress
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impulses
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motivation
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personal goals
Capacity to:
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see another viewpoint
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empathize
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respect others
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value diversity
Social Awareness
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Relationship Skills
Committing to:
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maintaining relationships
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communicating clearly
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listening actively
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resisting social pressure
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negotiating conflict
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seeking & offering help
Responsible Decision-Making
Respectful choices about:
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personal behavior
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social interactions
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Ability to:
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problem-solve
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evaluate & reflect
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be ethically accountable