top of page

 Social-emotional     skills are needed to:

​

  • empathize with others 

  • regulate emotions

  •  make decisions

  • develop self-efficacy

​

 

All competencies related to academic/career success & well-being

​

​

Social-Emotional Wellness

​

The Importance of Social-Emotional Wellness

Dr. Christine Abrahams

Counseling Supervisor K-12 

Social-Emotional Learning 

Collaborative for Academic, Social, and Emotional Learning (CASEL)

Self-Awareness

 Being tuned into:

  • emotions 

  • thoughts

  • strengths 

  • limitations

 

 Having a sense of:

  • confidence 

  • optimism

Self-Management

 Regulating :

  • emotions

  • thoughts

  • behaviors 

 

 Managing:

  • stress

  •  impulses

  • motivation

  • personal goals

 
Social Awareness
​
​

 Capacity to:

  • see another viewpoint

  • empathize 

  • respect others

  • value diversity

Relationship Skills

   Committing to:

  •  maintaining relationships

  •  communicating clearly

  •  listening actively

  •  resisting social pressure

  •  negotiating conflict

  •  seeking & offering help 

Responsible Decision-Making

 Respectful choices about:

  • personal behavior

  •  social interactions 

​

 Ability to:

  • problem-solve

  • evaluate & reflect

  • be ethically accountable

bottom of page